classes

All our classes are tailored to specific needs, and run on set days each week.

With over 8 years experience and a passion for women's health, our Accredited Exercise Physiologist Steph has designed & runs these femme-focussed classes.

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strong women

Classes suitable for women of all ages.

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baby bump active

Exercise classes for the mumma to be.

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mum & bub active

Exercise classes specially tailored for mum and her bundle of joy!