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Exercise during pregnancy has incredible benefits for both mum & baby! 

This class is focused on the safe prescription of exercise for pregnant women in a group setting. Steph wrote a blog about pregnancy & exercise - check it out here. All classes are run by an experienced Exercise Physiologist.

details

WHEN:

WHERE:

 

PRICE:

PLACES:

 

 

NOTE:
 

Monday  10am

Wednesday  10am

 

Spring Into Fitness, Fremantle Oval, 
Fremantle

 

$20 per class

Or purchase a weekly membership:

$36/week for 2 classes per week

$48/week for 3 classes per week

 

The class is limited to 8 people max, so please ensure you book your spot.

Initial assessment is a requirement before starting the classes.

Doctor's clearance to exercise required.

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