baby bump active
Exercise during pregnancy has incredible benefits for both mum & baby!
This class is focused on the safe prescription of exercise for pregnant women in a group setting. Steph wrote a blog about pregnancy & exercise - check it out here. All classes are run by an experienced Exercise Physiologist.
Spring Into Fitness, Fremantle Oval,
$20 per class
Or purchase a weekly membership:
$36/week for 2 classes per week
$48/week for 3 classes per week
The class is limited to 8 people max, so please ensure you book your spot.
Initial assessment is a requirement before starting the classes.
Doctor's clearance to exercise required.